Crème de potiron 15 mn 10 mn TRES FACILE

Posté le 18 août 2014 par recettesdemamieladbrouille recettesdemamieladbrouille dans recette minceur

Crème de potiron


  • DifficultéNiveau : TRES FACILE
  • Nombre de personnesPour : 4 personne(s)
  • Temps de préparationPréparation : 15 mn
  • Temps de cuissonCuisson : 10 mn
  • ÉnergieÉnergie : 165 kcal
Crème de potiron


  • 1 kg de  potiron
  • 1 boîte de 410 g de  lait concentré non sucré
  • 2 cubes de  Bouillon de Volaille MAGGI
  • 400 ml d’ eau
  • 1 pincée de  poivre


  1. 1. Retirez les graines et les fibres du potiron.
  2. 2. Pelez et coupez-le en morceaux.
  3. 3. Faites-le cuire dans votre autocuiseur,
  4. avec l’eau et les tablettes de bouillon, environ 10 minutes à partir de la rotation de la soupape.
  5. 4. Ajoutez le lait, poivrez et mixez.

SuggestionPour que votre recette Crème de potiron soit encore meilleure :Saupoudrez de persil ou de coriandre hachés.


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paroles de chansons françaises +biographie + karaoké + clip

groupe IAM

Les incontournables marseillais du rap Avant d’être un groupe, IAM a ...

CHANSON RENAUD  » putain de camion  » pour son ami Coluche avec son histoire

Renaud, laisse pas béton, on est tous avec toi. 6 h ...

petites phrases à retenir (plusieurs thèmes)

se rappeler du changement d’heure astuce

petites phrases à retenir

CONJONCTIONS DE COORDINATION : Une phrase à retenir pour ne jamais ...

pizza turc

recette pizza turc lhmacun

Ingrédients : (pour 8 pizzas) 400g de farine 4 c à ...

Préparations lait de poule

plusieurs préparations lait de poule

  préparation Lait de poule Cette boisson reconstituante était très prisée de ...


lettre administrative + litiges + suspendre des crédits en cas de difficultés financières etc…

Modèle de lettre d’un temps partiel Comment demander une réduction de ...


15 quiches d’automne

    RECETTES Quiche légère au poulet, champignons et persil INGRÉDIENTS Nb ...

recette minceur

Salade d’endives aux pommes et au chèvre 15 mn 0 mn TRES FACILE

Salade d’endives aux pommes et au chèvre   Niveau : TRES FACILE Pour ...

Carottes rapées à l’orange 15 mn 0 mn TRES FACILE

Carottes rapées à l’orange   Niveau : TRES FACILE Pour : 4 personne(s) Préparation ...

Velouté de lentilles 10 mn 5 mn TRES FACILE

Velouté de lentilles   (125 votes) Niveau : TRES FACILE Pour : 4 personne(s) Préparation ...

Aspics de crevettes au paprika 20 mn 10 mn FACILE

Aspics de crevettes au paprika   Niveau : FACILE Pour : 6 personne(s) Préparation ...

Aspics de crevettes à l’aneth 20 mn 10 mn FACILE

Aspics de crevettes à l’aneth   Niveau : FACILE Pour : 6 personne(s) Préparation ...

Crème de potiron 15 mn 10 mn TRES FACILE

Crème de potiron   Niveau : TRES FACILE Pour : 4 personne(s) Préparation : ...

Salade de carottes à la vinaigrette d’orange 10 mn 0 mn TRES FACILE

Salade de carottes à la vinaigrette d’orange   Niveau : TRES FACILE Pour ...

Terrine de légumes 30 mn 40 mn MOYEN

Terrine de légumes   Niveau : MOYEN Pour : 8 personne(s) Préparation : 30 ...

Terrine de jambon persillée 15 mn 15 mn FACILE

Terrine de jambon persillée   Niveau : FACILE Pour : 8 personne(s) Préparation : ...

Petits soufflés au poulet et au jambon 10 mn 35 mn MOYEN

Petits soufflés au poulet et au jambon   Niveau : MOYEN Pour : ...


Saltimbocca au jambon cru et brie à la truffe

Saltimbocca au jambon cru et brie à la truffe Réalisable en ...


15 recettes AVOCAT

Tartare de saumon et avocat INGRÉDIENTS Nb de personnes : 4 4 pavés ...

recettes danette

verrines multicolores danette

On se lève tous pour danette VERRINES MULTICOLORES entre amis ...

verrines gourmandes danette

On se lève tous pour danette entre amis et famille ...

milk-shake caramel bananes danette 2 minutes

        Préparation :   Mettez la banane coupée en morceaux, la danette ...

recettes de crème brulée

Crème brûlée aux épices de pain d’épices

Imprimer 6 pers.50 cl de crème fleurette entière 6 jaunes d’œufs 1 cuil ...

recettes de gateaux

Biscuit de Savoie

Imprimer Pour un moule à manquer de 24 cm. Environ 6 personnes.100 ...

mona gateau de paques chez les pieds noir

2 kg de farine 6 œufs 300g de sucre en poudre 250g de ...

recettes de moules

moules gratinées à l’ail rose et aux herbes

Couverts : 6 Personnes Temps : Préparation : 25min / Cuisson ...

recettes de pâtes

pâtes vertes et langoustines (salade)

Pâtes vertes et langoustines (salade) Pour 4 personnes 300 g de langoustines 2 ...

recettes de soufflés

soufflé savoyard

Imprimer 4 personnes.100 g de Beaufort 60 g de beurre + quelques ...

recettes de tartes

tarte saumon tomate façon grande françoise

tarte saumon tomate façon grande françoise Ingrédients : - Pate feuilletée - moutarde - ...

tarte au maroilles de gigi vendanges

 Tarte au maroilles de gigi vendanges La tarte au maroilles est ...

recettes enfants et parents

salade russe

recettes galette des rois

galette des rois chocolat-poire

                                          <!– ► 0 autres photos /–> Recette proposée par Amandine Cooking Voici une nouvelle ...

galette des rois crème violette-amande

<!– ► 0 autres photos /–> Recette proposée par La Rédaction © Christophe Doucet – ...

recettes italiennes

tiramisu aux fraises et chocolat

Tiramisu aux fraises et chocolat                                                                                                                 Préparation    : 15 ...

caprese aux tomates séchées

Caprese aux Tomates Séchées                                                                                                                              Préparation    : 15 ...

Bruschetta à la mozzarella et au pesto

Bruschetta à la Mozzarella et au Pesto                                                                                                                                                                             Préparation  ...

recettes nutella


Ingrédients pour 4 portions. 2 brochettes par portion. 2 Oeufs 125 g ...

Pâte à crêpes au Nutella


Crêpes de rêve au nutella



  Panna cotta au nutella Pour 4 personnes 2 feuilles de gélatine 40 cl ...


  Mini-croissant au nutella pour 16 mini-croissants Préparation : 10 mns Cuisson : 20 ...

sucettes nutella

recettes nutella ! c’est bon pour les petits et les ...

recettes petit budget

Bouchées de concombre au thon mariné à l’Arome 15 mn 5 mn MOYEN

entrée Bouchées de concombre au thon mariné à l’Arome   Niveau : MOYEN Pour ...

Salade de chou rouge aux pommes 20 mn 0 mn FACILE

entrée Salade de chou rouge aux pommes   Niveau : FACILE Pour : 4 ...

Salade d’avocat à la crevette 15 mn 0 mn FACILE

entrée Salade d’avocat à la crevette   Niveau : FACILE Pour : 4 personne(s) Préparation ...

Terrine de tomates et courgettes aux épices 20 mn 45 mn FACILE

entrée Terrine de tomates et courgettes aux épices   Niveau : FACILE Pour : ...

Salade de lentilles aux Knacki 10 mn 3 mn FACILE

entrée Salade de lentilles aux Knacki   Niveau : FACILE Pour : 4 personne(s) Préparation ...

Salade d’endives à l’orange 10 mn 8 mn FACILE

entrée Salade d’endives à l’orange   Niveau : FACILE Pour : 4 personne(s) Préparation : ...

Flan de carottes à la coriandre 10 mn 20 mn FACILE

entrée Flan de carottes à la coriandre   Niveau : FACILE Pour : 5 ...

Creme de poireaux au gingembre 15 mn 20 mn FACILE

entrée Crème de poireaux au gingembre   Niveau : FACILE Pour : 4 personne(s) Préparation ...

Salade campagnarde aux noix 10 mn 0 mn TRES FACILE

entrée Salade campagnarde aux noix   Niveau : TRES FACILE Pour : 6 personne(s) Préparation ...

Salade gitane 5 mn 15 mn TRES FACILE

entrée Salade gitane   Niveau : TRES FACILE Pour : 2 personne(s) Préparation : 5 ...

Salade d’endives aux pommes, edam et bacon 10 mn 0 mn FACILE

entrée Salade d’endives aux pommes, edam et bacon   Niveau : FACILE Pour : ...

Salade niçoise en gelée 20 mn 10 mn FACILE

entrée Salade niçoise en gelée   Niveau : FACILE Pour : 6 personne(s) Préparation : ...

Salade d’asperges et pommes de terre 15 mn 20 mn FACILE

entrée Salade d’asperges et pommes de terre   Niveau : FACILE Pour : 4 ...

Salade fraîcheur carottes, pommes, comté 10 mn 0 mn FACILE

entrée Salade fraîcheur carottes, pommes, comté   Niveau : FACILE Pour : 4 personne(s) Préparation ...

Salade de jambon, chou-fleur, radis et sauce au roquefort 10 mn 0 mn FACILE

entrée Salade de jambon, chou-fleur, radis et sauce au roquefort   Niveau : ...

recettes poisson cabillaud

cabillaud gratiné à l’ail et au persil

Cabillaud gratiné à l’ail et au persil                4 pers.                Facile                ...

recettes viande de porc


Pour 6 personnes, Il vous faut 2 kg  rôti de porc 2   ...

recettes viandes


boles de picaulat recette catalane hum!!!!!!!!!!!! c’est bon 1 kg chair ...

recettes viandes agneau

gigot d’agneau printanier

Recette de Gigot d’agneau printanier                6 pers.                Facile                170 min Thématiques ...

records de oufs


remede natuel contre la dépression

remède naturel contre la dépression

Dépression – Remède naturel Définition de la dépression La dépression est un ...


tisane contre le rhume

Mon remède de grand-mère à faire chez soi Remède de grand-mère ...

sirop contre la toux

Mon remède de grand-mère à faire chez soi Remède de grand-mère ...

ingrédients et remèdes de grand mère à retenir

Remèdes de grand-mère pour chasser les maux de l’hiver ! Froid, ...

transpiration excessive

La transpiration excessive est certainement un problème, cependant il existe ...


Taenia ou ver solitaire Le  taenia ou le ver solitaire ...

Obésité remèdes efficaces et naturels

Obésité remèdes efficaces et naturels a partager entre amis Aucune recette ...

passez l’hivers sans médicaments

hiver, remède maux de gorges à partager un max et ...


risotto de légumes et chèvre

Risotto de légumes et chèvre   Niveau : FACILE Pour : 4 personne(s) Préparation ...


salade de concombres, haddock fumé et anchois

Recette : Salade de concombre, haddock fumé et anchois          ...


super jaimie

similitude entre le corps humain et les légumes


  Un fruit ou un légume a une certaine conformation ressemblante ...


cuisine des îles

LA CUISINE DES ÎLES Soupe épicée à la noix de coco préparation ...

stars (avant après)

nos stars jeune

Angelina Jolie – © Visual / Getty / Luna Joulia Sarah ...


BONBONS à faire soi même

Bonbons de fête recette sans four très simple Ingrédients : - 500 ...



La tortilla espagnole est semblable à l’omelette, mais on la ...


Ces tapas frits à la forme de petits nems sont ...


Ces tout petits calamars, qu’on appelle aussi « puntillitas », ...


Ces tapas sont des anneaux de calamar couverts de pâte ...

papas arrugadas

Traditionnelles des îles Canaries, les papas arrugadas sont des petites ...

pulpo a la gallega

C’est un plat traditionnel galicien de poulpe bouilli servi chaud ...

pimientos de pardron

La ville de Padrón en Espagne est très célèbre pour ...


Il s’agit d’anchois frais marinés dans un mélange d’huile, de ...


Les banderillas sont les tapas les plus faciles à faire ...


Le bacalao est de la morue préparée avec des pommes ...


L’aïoli, que nous connaissons bien, est une sauce très utilisée ...


Les albondigas sont la version espagnole des boulettes de viande ...


Ce plat de tapas est typiquement catalan et contient des ...

gambas ajillo

Ce sont des crevettes sautées avec une sauce à l’ail ...

patatas bravas ou papas bravas

Tout le monde connait les patatas bravas (ou papas bravas) ...


Idéal l’été, le gazpacho est une soupe de légumes froide. ...


Les empanadas sont des pâtisseries qui contiennent un mélange de ...

pan con tomate

Probablement le tapa le plus répandu en Espagne, le pan ...


terrine de poissons et crevettes

Terrine de poissons et crevettes   Niveau : MOYEN Pour : 8 personne(s) Préparation ...

theme halloween

theme halloween


Top 10 de nos gâteaux d’enfance préférés

gateaux au yaourt

Ingrédients 1 pot de yaourt nature 2 pots de yaourt pleins de ...

Top 15 des meilleurs plats montagnards

Poulet comtois




Croustade de confit au canard


Croziflette au jambon, reblochon et thym


Cake au bleu d’Auvergne et aux noix


Fondue savoyarde



Verrines ananas, coco et brisures de macarons

Verrines ananas, coco et brisures de macarons » src= »″ /> Préparation              : ...

Biscuit croustillant double chocolat et yaourt crémeux

Préparation              : 15 min Cuisson              : 15 min Réfrigération              : 30 min Difficulté ...

verrines fruits et yaourt à la grecque

Budget : € Pour : 4 pers.           Ingrédients de la recette       ...

vidéo du partage merci

trés belle vidéo à partager

<iframe width= »688″ height= »408″ src= »// » frameborder= »0″ allowfullscreen></iframe> C’est bien cela ce qui ...


US et coutumes aux Pays Bas

Guide de voyage  Europe  Pays-Bas CARTE PAYS-BAS  L’ESSENTIEL Voyage Pays-Bas La Hollande ? Eh bien non, ...

US et COUTUMES en Belgique

Guide de voyage  Europe  Belgique CARTE BELGIQUE  L’ESSENTIEL Voyage Belgique Pour beaucoup, partir en Belgique ne ...

US et COUTUMES en Espagne

Guide de voyage  Europe  Espagne CARTE ESPAGNE  L’ESSENTIEL Voyage Espagne Il n’existe pas une Espagne, mais ...

US et COUTUMES en France

Guide de voyage  FRANCE Guides de voyage en France Préparez votre voyage ou ...


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